It is that time of year again. The pink banners are waving
strong, the walks are planned, the football players are dressed. Yes, breast
cancer awareness month is upon us.
Our genes are nothing but a blueprint, a plan to
follow. It would be ridiculous to
believe that a building springs up out of a blueprint without a coordinated
team of architects, contractors, and construction crews. This team also knows
what type of building is optimal for different environments, can adjust the
blueprint and construct appropriately. Your body works in much the same way.
Your genes map the blueprint for many different environmental conditions (i.e.
hot, cold, food surplus/deficiency, joy, and fear) Cancer is only correlated with
stressful environmental conditions (i.e. toxic and excessive food, poor body
movement, stinking thinking). It is not correlated with abnormal gene mutation.
You may have the highest number of gene mutations out of anyone on earth, but
if you are always providing your body with a healthy environment and quality
building material, than it will never read the so called cancer genes and you
will never develop cancer. What does this mean? You, more than anyone else, are
responsible for your health or lack thereof.
Ask the Tough Questions |
Cancer has the second highest mortality rate in the United
States behind heart disease and breast cancer is the leading type of cancer in
women. Over the past decade, many organizations have done a fabulous job in
raising hundreds of millions of dollars for cancer treatment, research, and
awareness. I do applaud the millions of people who have taken the time and
spent the energy towards these heart felt causes. However, over the next four
weeks I am going to ask some brutally honest questions that may challenge many
of your beliefs and current understanding in order to bring to light an
increased understanding of breast cancer and the restoration of health.
We start with a simple question: Have we seen cancer rates
decrease in the past 10 or 20 years? The answer is a resounding no. Cancer
rates continue to rise even with the millions of dollars that are spent on
research and treatment.
This simple answer leads to more difficult questions: Where
are we spending our money when it comes to cancer research and treatment? If we
are spending more and more money on research, treatment, and awareness, why are
the cancer rates not only not decreasing but INCREASING?
Over this month, I invite you to follow me through four
fundamental discussion points based on our current societal understanding of
cancer. Ask yourself what rings true and what could be improved upon. Shall
we…?
Discussion Point 1: Genes vs. Environment
Every day in practice, I hear the argument that our health
challenges are genetic. Recently there was a famous celebrity who had both
breasts removed because she tested positive for one of the breast cancer genes
(BRCA1 and BRCA2). News flash: EVERYONE
has the BRCA1 and BRCA2 genes. It only increases the risk of breast cancer if
the gene has an abnormal mutation and accounts for less than 10% of all breast
cancer cases. (Straight from Breastcancer.org) Again, it only increases the RISK;
it is not a death sentence. There are many women who inherit an abnormal breast
cancer gene and never develop breast cancer. What is my point? Our society has
placed way too high an emphasis on our genes, which we have no control over. This
creates a victim mentality. I am here to dispel this myth and let you know that
you have more control over your health than you may have every imagined. And
you do NOT have to cut off your breasts for that control.
Genes are a blueprint - it's all in how your body reads them |
What do I do?
The good news is that your body is constantly striving towards health and the minute you decide to start placing your body in a healthy environment is the minute that you will begin to heal, whether you have a cancer diagnosis or just wish to prevent it.
Dr. Dan’s Do-It-Daily Tips:
Move your body! You are designed to move. I get
at least 30 minutes of exercise daily. Even a brisk walk can make a huge
impact. Small steps over time equals BIG results. Get a partner and get moving.
For the past 20 years, our answer to cancer has been to throw money at the problem with unwavering commitment to reducing cancer rates. We are often reminded that the definition of insanity is to do the same thing over and over, expecting a different result. This unwillingness to change has only led to more cancer, decreased quality of life, and death. It is time for you and I to take full responsibility for our health as an individual. As a society, we must start asking better questions to get the answer we are looking for - better health. It’s not an understatement to say lives depend on it.
For the past 20 years, our answer to cancer has been to throw money at the problem with unwavering commitment to reducing cancer rates. We are often reminded that the definition of insanity is to do the same thing over and over, expecting a different result. This unwillingness to change has only led to more cancer, decreased quality of life, and death. It is time for you and I to take full responsibility for our health as an individual. As a society, we must start asking better questions to get the answer we are looking for - better health. It’s not an understatement to say lives depend on it.
Check back next week for our second discussion point - Prevention vs. Early Detection - and another Dr. Dan's Do-It-Daily Tip.
Dr. Dan Turo is the owner and chiropractor of Turo Family Chiropractic located in the North Hills of Pittsburgh, PA. Follow him on facebook and twitter.
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